A representative from One Life Hike It will warmly welcome you at Girona Airport or Train Station and transport you 45 minutes to Hotel Casamar (https://www.casamar.com) in the enchanting fishing village of Llafranc. Immerse yourself in the culinary delights of Llafranc, where the passion of the owners and the culinary expertise of Quim Casellas at the helm of the kitchen have earned Casamar restaurant a prestigious Michelin star for an uninterrupted decade. Delight in dining options at the hotel or take a leisurely stroll down to the beach in Llafranc, where we'll gladly recommend some excellent eateries for your enjoyment.

Today's walking adventure from Llafranc offers a captivating exploration of the renowned town of Calella de Palafrugell and some of the most pristine coves along the Costa Brava. Immerse yourself in the crystal-clear waters as we recommend exceptional spots for snorkeling or swimming. The journey unfolds through the scenic beauty of Cap Roig National Park, where the preservation of natural landscapes is paramount, making it an area protected from construction. Along the way, you'll encounter Boraca Dali, an art studio once frequented by the iconic Salvador Dali, adding a touch of artistic history to your experience. Additionally, you have the option to wander through the Botanical Gardens of Cap Roig, enhancing your day with the vibrant colors and diverse flora of this enchanting region.

Short Route Distance: 10km

Long Route Distance: 14 km

Elevation Gain: 327 m

Elevation Loss: 328 m

Embark on the remarkable Llafranc to Platja d'Aiguablava hike, widely regarded as one of the most spectacular trails in Spain. The journey begins with a small climb to the Lighthouse of Sant Sebastià, offering breathtaking panoramic views. Traverse through awe-inspiring landscapes, unveiling Catalonia's most beautiful beaches, hidden coves, and captivating vistas of the Pyrenees. This segment is tailor-made for nature enthusiasts seeking to discover the region's unique charm and its well-guarded treasures. As you progress, encounter the inviting waters of Cala Pedrosa, perfect for a refreshing swim, followed by a visit to the quaint fishing village of Tamariu—a delightful spot for a leisurely lunch featuring fresh fish. Immerse yourself in the coastal ambiance before continuing your stroll, culminating in a gentle incline towards Aiguablava and the charming Hotel Aigua Blava (https://www.hotelaiguablava.com/en/), where the captivating journey finds a perfect conclusion.

Distance: 9.7 km

Elevation Gain: 306 m

Elevation Loss: 306 m

Indulge in relaxation at Aiguablava or embark on a captivating journey to the medieval town of Begur, adorned with a picturesque ruined castle that offers splendid views of the sea. Our gps will lead you through tranquil woodland tracks from Begur, allowing you to explore the rugged headland while enjoying the stunning bays of Aiguafreda and Sa Tuna. You'll even find a delightful seafood restaurant along the way, where you can stop for a delicious lunch (lunch excluded in price). We would recommend the lobster, paella & oak-fired fish and the outlook is also stunning sitting directly on the beach.

If you prefer a shorter option, you can choose to take a taxi (taxi excluded in price) between Aiguablava and Begur.

Hotel will be at Hotel Aiguablava (https://www.hotelaiguablava.com/en/)

Distance: 11.8 km

Elevation Gain: 493 m

Elevation Loss: 493 m

Begin your day with eager anticipation as we set forth on a captivating journey from Hotel Aigua Blava to the historic town of Pals. For those seeking a shorter route, a convenient transfer from one of our knowledgeable One Life Hike It staff to Begur is available.

Option 1: Hotel Aiguablava to Begur (Shortened Route)

Embark on a transfer to Begur, offering a condensed hiking experience. Explore the medieval charm of Pals, renowned for its well-preserved architecture and rich history, before arriving at tonight's accommodation.

Option 2: Hotel Aiguablava to Pals (Full Hike)

Choose to commence your hike directly from Hotel Aiguablava, immersing yourself in the scenic landscapes. Traverse through picturesque terraced rice fields, a testament to the region's agricultural legacy, as you journey towards the medieval town of Pals.

History of Pals:

Pals boasts a profound history dating back to the 9th century, evident in its cobbled streets and Gothic architecture. Delve into the town's cultural heritage as you explore its medieval core, gaining insight into centuries of historical significance.

Rice Fields:

Discover the renowned tradition of rice cultivation, making Pals famous for its terraced fields. These fields are a living testament to the region's agrarian legacy, reflecting the historical importance of rice cultivation in Catalonia.

Accommodation for Tonight: Arkhé Hotel Boutique Pals

As the day concludes, you'll find respite at Arkhé Hotel Boutique Pals (http://www.arkhehotelboutiquepals.com/), promising a unique blend of comfort and charm. Nestled in the heart of Pals, this boutique hotel invites you to unwind and relish the experiences of the day in an atmosphere that seamlessly combines modern luxury with the town's historical ambiance.

Short Route Distance: 7.5 km

Long Route Distance: 10.5 km

Elevation Gain: 222 m

Elevation Loss: 215 m

Embark on a journey of historical splendor from Pals to the renowned town of Peratallada, a destination celebrated for its enchanting medieval charm and rich history.

Option 1: Pals to Peratallada (Full Walk)

Commence your day by strolling through the scenic landscapes from Pals to Peratallada. Immerse yourself in the historical significance of Peratallada, renowned for its medieval architecture and captivating ambiance.

Option 2: Pals to Peratallada (Shortened Walk with Transfer)

Opt for a shortened walking experience with a convenient transfer to Peratallada. This allows you to explore the town's highlights while accommodating varying preferences for the day.

Peratallada's Rich History:

Uncover the fascinating history of Peratallada, a town steeped in medieval heritage. Its name, translating to "Carved Stone," reflects the distinctive golden-hued stone buildings that characterize the town. Peratallada is famed for its well-preserved towers and fortifications, providing a glimpse into its medieval past.

Peratallada's Towers:

Explore the iconic towers that make Peratallada famous. These structures, adorned with charming details, stand as silent witnesses to the town's historical significance. Marvel at the intricate craftsmanship and architectural prowess that has preserved Peratallada's medieval allure.

Option for a Transfer:

For those seeking a shorter walk, a transfer to Peratallada is available, ensuring you have ample time to explore the town's medieval treasures at your own pace.

5-Star Treatment at Mas de Torrent Hotel & Spa:

Conclude the day with a touch of luxury at Mas de Torrent Hotel & Spa. Indulge in the opulent ambiance and first-class amenities that this 5-star retreat offers. Immerse yourself in a spa experience, relish gourmet dining, and unwind in lavish accommodations, ensuring a perfect conclusion to your day of exploration.

Short Route Distance: 6.3 km

Long Route Distance: 13.3 km

Elevation Gain: 137 m

Elevation Loss: 112 m

Day 7 beckons with endless possibilities for tailored experiences. Whether you seek a day of serene relaxation or yearn for bespoke adventures, the choice is exclusively yours. Revel in peaceful moments amidst our picturesque surroundings or explore a curated selection of guided tours. Immerse yourself in the scenic beauty of vineyards in the Emporda Region or embark on an exhilarating E-Bike journey through captivating landscapes. Dive into the surreal world of Salvador Dali at the museum in Figueres, roam the charming streets of Cadaques, or opt for a guided tour to discover waterfalls in the Pyrenees. For those seeking a lofty perspective, venture to Vall de Nuria, situated at a breathtaking elevation of 2000m. Your preferences dictate the rhythm of your day; simply let us know, and we will craft a personalized adventure tailored to your desires.

We will pick you up from hotel and transfer to Girona Airport or train station. We also offer transport to Barcelona Airport for an additional cost.

Or book one of our add-ons and stay another night at your favourite hotel.

INCLUDED

• 7 Nights in 2-5 star hotels.

• 7 Breakfasts.

• Pickup and drop-off transfer at Girona Airport or Train Station.

• Welcome meeting to explain our GPS App and insure you are happy with the route.

• Daily luggage transfers.

• GPS navigation App with all routes, guides, recommendations of places to eat and lots more.

• 24/7 telephone support from the owner and staff based locally.

EXCLUDED

• Lunches and dinners.

• Travel insurance (required).

• Alcohol, soft drinks and snacks.

EXTRAS

• Transfer from Barcelona or Barcelona Airport.

• Extra nights prior to, during, or following the hike.

If you're in search of an authentic and less-traveled experience along the iconic Costa Brava, this journey is tailor-made for you. It's a great fit for those who relish unhurried walks combined with chances for invigorating swims and savoring exquisite culinary delights!

Type of Adventure:

Slow-Paced Explorations - A delightful fusion of walking, hiking and relaxed exploration, our Slow-Paced Explorations offer picturesque journeys with ample leisure time to fully embrace the local culture, flavours, and interactions.

Activity Style:

Multi-Stop Hiking - Delight in the opportunity to spend 1 or 2 nights in each location, allowing you to deeply immerse yourself in each unique destination.

Ideal for:

Couples and solo Travel Enthusiasts

Perfect for those with an interest in:

• Gastronomy

• Oenophilia

• Coastal Strolls

Difficulty & Landscape:

This walking adventure is generally rated as an easy-moderate level. You'll wander along well-maintained paths and tranquil roads with gentle slopes for about 3-4 hours daily. The longest hike, taking place on Day 3, covers a distance of 15.3km along a straightforward coastal path. On day 5 you’ll also have more elevation at 387m, but is on good paths and quiet roads.

We'll equip you with our remarkable GPS App, offering precise navigation, daily guides, and valuable recommendations for dining options. In addition, the App will include detailed route notes; some of the paths are way-marked, ensuring you won't encounter any difficulties in finding your way. The trails encompass a mix of GR routes and local paths

Accommodation Details:

Enjoy a 7-night stay in hand-picked, welcoming 2-5 star standard hotels. Our selection encompasses cozy establishments that guarantee excellent value, delightful dining, and the warmest of Catalan welcomes. The properties featured in your itinerary are the ones we typically use, but please note that their availability may vary, and we may offer alternatives of a similar quality. For those seeking additional nights to tailor your stay, don't hesitate to reach out to us for more information.

Accommodation Locations:

While our aim is to accommodate you at the locations outlined in your itinerary, there may be instances of limited availability. In such cases, we offer the option of alternative accommodations. Rest assured, we will inform you of any such changes before confirming your booking.

Single Rooms & Solo Travelers:

Our hiking adventure welcomes solo walkers, although a single supplement is applicable. If your party requires single rooms, we'll do our best to accommodate your request; however, securing more than three single rooms in a party can be challenging and may incur a single supplement charge.

Dining:

Each morning, relish a complimentary breakfast. Lunch and dinner are not included in your package, affording you the freedom to explore various local dining options. For lunch, you can choose from nearby shops, cafes, or restaurants along your route. Come evening, you have the choice of dining at your accommodation or at nearby restaurants.

Extra Nights:

For those eager to extend their journey, both Girona and Barcelona offer captivating experiences. We're delighted to arrange additional nights in these cities before or after your trip. Additionally, you can opt for extra nights at any of your overnight stops during the walk. Our Destination & Adventure Specialists are at your service for personalized recommendations.

You have the flexibility to embark on your journey at any time from March through the end of June or from the beginning of September to mid-October, depending on availability. Please note that we do not operate this tour during July and August due to the exceptionally high temperatures during these months difficulty in find available accommodation.

Optimal Seasons

In our view, the most favorable months for travel are May and September, as they offer pleasant and agreeable temperatures for walking. April and May in particular, showcases vibrant blooms and an abundance of flowers in full splendor.

Essential Equipment

Ensure your readiness by packing all essential items, including proper rain gear (both a jacket and pants), a sun hat, and sunscreen. Your App Guide, accessible 2-3 weeks prior to your trip's commencement, contains a comprehensive equipment checklist that encompasses standard hiking gear such as sturdy walking boots or shoes, warm and waterproof attire for cooler seasons, lightweight clothing for summer, and a trusty day pack.

Travel Insurance

Booking this tour with One Life Hike It requires mandatory travel insurance that provides coverage for the activity and includes provisions for emergency evacuation and hospital care. Your safety is paramount, and having suitable travel insurance ensures peace of mind throughout your adventure.