Personal Trainer in East London, Shoreditch, Liverpool Street & Blackheath
Jamie's aim is to inspire people to transform their lives. One Life, Love it.
PERSONAL TRAINER IN SHOREDITCH, LIVERPOOL STREET & BLACKHEATH
Jamie Kerr is a Personal Trainer, Health and Fitness coach operating throughout Shoreditch, Liverpool Street and Blackheath. Our sessions are tailored to your needs and can be done in your home, local park or at one of our studios in Shoreditch.
A keen sportsman himself, he understands the core necessity and mechanics of fitness. As a former serving member in the British Army 4th Battalion Parachute Regiment, Jamie regularly went on exercise throughout the world and raced in the Army Infantry Ski Championships for the battalion. Jamie's time in the regiment taught him to push your body to the limits and to inspire the mental toughness necessary to overcome obstacles.
He believes that functional training, clean nutrition and a positive mindset are the tools you need. We all have the ability to change our lives for the better, today.
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ENHANCE YOUR MIND AND BODY ANY TIME in EAST LONDON!
"Training for Jamie in East London is all about getting the body moving. Swimming in the London fields Lido, running along the canal to Victoria Park, cycling the Velo Park at the Queen Elizabeth Olympic Park, surfing the beaches of Cornwall, hitting the gym or doing strength training.
Jamie believes you should get active and vary your training throughout the week, for life, and is lucky work as some of East London's most exclusive studios.
Jamie a cycle instructor at Shoreditch House, a private members club in East London, has been trained by one of New York’s fasting growing indoor cycling company Flywheel. This has given him extensive knowledge and experience, to fully understand how to get the best out of your body whilst enjoying the whole fitness experience.
Training should be fun and is integral into Jamie’s training – hand in hand this approach gets results. No gimmicks, following trends or quick yo yo diet fixes. Your success should come from researched training methods, structure and a routine for a healthy lifestyle for life that you could implement any time of day in East London!"
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