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Personal Training in Barcelona | Costa Brava Personal Training


PERSONAL TRAINING BARCELONA

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Personal Training in Barcelona | Costa Brava Personal Training


PERSONAL TRAINING BARCELONA

 

Training for Jamie centres around keeping the body moving. Whether it be running, kettle bells, using the gym, swimming, surfing or strength training, Jamie keeps his clients active, for life.

Jamie's training is based on science, on facts and proven research. It's not about fads and it's not about fashion.

Training is not a short-term fix. Training becomes a way of life, integrated into an individual's everyday routine. Jamie takes his clients through every aspect of healthy living.

Every session with Jamie is different. He strives to make sessions fun, while ensuring that his clients are working at the appropriate intensity.

 

 
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Personal Training in Barcelona | Costa Brava Personal Training


Personal Training in Barcelona | Costa Brava Personal Training


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Personal Training in Barcelona | Costa Brava Personal Training


Personal Training in Barcelona | Costa Brava Personal Training


Personal Training

Private, personalised, professional. Jamie's session are all about his client. He sets your goals making them realistic and achievable. Together with each client, he tackles weight loss, flexibility, core strength, muscle gain, beach fitness and more.

2017/18 Rates

Per 1hr session: €50.00 

Block of 12 x Sessions:

  • €540.00 2 Sessions per week for 6 weeks.
  • €480.00 3 Sessions per week for 4 weeks.

Block of 20 x Sessions: €700

2:1 training block of 12 x sessions: €600

Home training block of 12 x sessions: €1080

 

Online Coaching

12 week training and nutritional advice delivered straight to your home, with a programme that can be done in the gym, local park or the comfort of your home. We'll send you programmes to suit your busy schedule - High Intensity, Weights, Endurance, and Flexibility training, to get you in the best possible shape. Exercises and sessions will also be streamed through Skype and YouTube, to insure you're doing them correctly.

Price: £350

Includes:

  • Nutrition advice.
  • Weekly Skype conversations.
  • Daily contact on whatsapp and email.
  • Monthly body composition analysis (depending on home location).